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Rebuild Strength, Restore Confidence

Expert physiotherapy for athletes and active individuals.

Start
Tailored Rehabilitation Programs

Recover faster and move better with us.

Cutting-edge Physiotherapy Techniques

Achieve your full potential with expert care.

Expert Care
Peak Performance

Empowering Your Journey to Recovery

At Spots Physio, we rebuild strength and restore confidence through expert care and tailored rehabilitation programs, ensuring you recover faster and perform at your best, no matter your activity level.

A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
Your Recovery is Our Mission
Achieve Your Full Potential

Our passion is your performance. We combine cutting-edge physiotherapy with hands-on expertise to help you push past limitations and get back to doing what you love, stronger than ever.

Our Services

Expert physiotherapy for athletes and active individuals to enhance recovery and performance.

Tailored Rehabilitation Plans

Customized programs designed to help you recover faster and achieve your fitness goals effectively.

A wheelchair athlete wearing a red uniform with 'United Kingdom' printed on it raises their arms in celebration while crossing the finish line on a track. Another wheelchair athlete in similar attire is behind them. The background features people and a banner with 'Invictus Games'.
A wheelchair athlete wearing a red uniform with 'United Kingdom' printed on it raises their arms in celebration while crossing the finish line on a track. Another wheelchair athlete in similar attire is behind them. The background features people and a banner with 'Invictus Games'.
Cutting-Edge Techniques

Utilizing the latest research and hands-on expertise to ensure optimal recovery and injury prevention.

A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.
A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.

Spots Physio transformed my recovery journey, helping me regain strength and confidence to perform at my best.

Alex T.

A man wearing a blue training vest is practicing on a football field. He is using crutches and moving a bright orange ball with his foot. Other people in sports attire can be seen in the background, and the field is marked with orange cones.
A man wearing a blue training vest is practicing on a football field. He is using crutches and moving a bright orange ball with his foot. Other people in sports attire can be seen in the background, and the field is marked with orange cones.
A person in a gym setting is lifting a barbell with weight plates while seated in a wheelchair. The person's back is turned, showing muscular arms, tattoos, and an afro hairstyle. The surroundings have artistic paintings on the walls and gym equipment.
A person in a gym setting is lifting a barbell with weight plates while seated in a wheelchair. The person's back is turned, showing muscular arms, tattoos, and an afro hairstyle. The surroundings have artistic paintings on the walls and gym equipment.

★★★★★

A person is exercising on a hyperextension bench in a gym with rows of equipment visible in the background and a large sign displaying 'PER4ORM'. The gym is dimly lit with overhead lights and a high ceiling.
A person is exercising on a hyperextension bench in a gym with rows of equipment visible in the background and a large sign displaying 'PER4ORM'. The gym is dimly lit with overhead lights and a high ceiling.

Gallery

Showcasing our commitment to rehabilitation, strength, and performance.

Hands are applying gentle pressure on a person's back, indicating a massage or physical therapy session. The person is lying down and wearing a gray garment.
Hands are applying gentle pressure on a person's back, indicating a massage or physical therapy session. The person is lying down and wearing a gray garment.
A medical professional is performing a procedure on a patient's leg in a clinical setting. The patient is lying on a table with blue surgical drapes covering most of their body. An ultrasound machine displays an image, possibly of the patient's leg, while a monitor hangs on the wall behind them.
A medical professional is performing a procedure on a patient's leg in a clinical setting. The patient is lying on a table with blue surgical drapes covering most of their body. An ultrasound machine displays an image, possibly of the patient's leg, while a monitor hangs on the wall behind them.
A gym interior with several people engaging in various physical exercises. The room has purple flooring and walls, and is equipped with gym equipment like rowing machines, plyo soft boxes, weights, and stability balls. There are mirrors on the walls and a TV screen displaying a video. Some individuals are performing bodyweight exercises, while others are using equipment. The lighting is bright, and the atmosphere appears active and focused.
A gym interior with several people engaging in various physical exercises. The room has purple flooring and walls, and is equipped with gym equipment like rowing machines, plyo soft boxes, weights, and stability balls. There are mirrors on the walls and a TV screen displaying a video. Some individuals are performing bodyweight exercises, while others are using equipment. The lighting is bright, and the atmosphere appears active and focused.
Recovery

Empowering your journey to peak performance today.

Strength

Confidence

contact@spotsphysio.com

07543061541

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